1, with the mango core as the center, cut a knife at each end of the mango, and then cut the cross flower in the middle of the cut mango flesh, and finally turn the peel inward, use a spoon to dig the pulp down along the peel; 2, cut the mango along the core of the half, cut directly with the spoon along the side of a circle, the mango meat is shaved out as a whole; 3, use the knife to gently cut from the middle, cut a circle to cut to the core, and then grasp the flesh on both sides with two hands, and gently rotate to easily remove the mango core. Mango,how to cut mango How to cut mangoes properly

how to cut the mango

MANGO IS ONE OF THE FAMOUS TROPICAL FRUITS, KNOWN AS THE "KING OF TROPICAL FRUITS", WITH HIGH NUTRITIONAL VALUE. ITS FRUIT CONTAINS SUGAR, PROTEIN, CRUDE FIBER, MINERALS, PROTEIN, FAT, SUGAR AND OTHER NUTRIENTS. AMONG THEM, MANGO CONTAINS A PARTICULARLY HIGH VITAMIN A COMPONENT, WHICH IS RELATIVELY RARE AMONG ALL FRUITS. MANGOES CAN BE EATEN DIRECTLY AS FRUIT, BUT CAN ALSO BE MADE INTO JUICES, JAMS, CANS, PICKLES, SOUR AND SPICY PICKLES, MANGO MILK POWDER AND PRESERVES.

when eating mangoes, if you peel them directly, it is not only troublesome, but also not clean, and will waste a lot of pulp. in addition, it is easy to stick a lot of juice on your hands when eating, and you may also get your clothes dirty. generally, it is not easy to wash the mango juice after it is dipped on the clothes, so it is best to peel the mango and cut it to eat. it should be noted that it is best not to eat more than 200 grams of mango per day, because mango is rich in protein and high in calories, and it is easy to catch fire when eating too much.